Monday, November 24, 2025

From Typewriters to Touch Screens: The Ergonomic Evolution of the Office

 From Typewriters to Touchscreens: The Ergonomic Evolution of the Office 

At Hudson Ergonomics, we understand that the modern office is more than just a desk and chair—it’s a dynamic environment shaped by decades of innovation, shifting demographics, and evolving work styles. To deliver the best ergonomic solutions, we stay ahead of trends in furniture, technology, and human-centered design. Let’s take a journey through the history of the office and explore how we’re helping clients adapt to the future. 

1960s: The Birth of the Corporate Office 

In the 1960s, the typical office was designed primarily for white male workers using typewriters. Desks were large and heavy, often made of solid wood, with minimal ergonomic consideration. A standard executive desk from that era measured approximately: 

- Width: 78 inches 
- Depth: 36 inches 
- Height: 29.5 inches 
- Legroom clearance: ~25.5 inches 

These desks were built for paperwork and status—not comfort or adaptability. 

The Rise of Computers and Changing Workflows 

By the 1980s, personal computers began replacing typewriters. Monitors were bulky CRTs with black screens and green text. Over time, these evolved into flat-panel displays with full color and high-definition resolution. Today’s monitors are thinner, lighter, and often used in dual or triple setups. The most common sizes in modern offices are 24" and 27", with 32" used for specialized tasks like design or data analysis. 

Keyboards also evolved—from basic QWERTY layouts to models with number pads, ergonomic curves, and gaming-style customization. Split designs, tenting angles, and wrist rests now help reduce repetitive strain injuries. 

The Mouse: From Wooden Box to Ergonomic Marvel 

The first mouse, invented in 1964, was a wooden box with wheels. By the 1990s, ergonomic mice emerged to combat repetitive strain injuries. Designs like vertical mice, trackballs, and thumb-operated models promoted neutral hand positions and reduced grip force. Today’s mice often include multiple buttons, programmable functions, and are positioned close to the keyboard to minimize reach. 

Furniture Revolution: From Static to Adaptive 

Desks have transformed from fixed-height rectangles to height-adjustable workstations. Standing desks, sit-stand converters, and modular layouts now support movement and flexibility. Here's how desk dimensions have changed: 

Desk Type 

Width (inches) 

Depth (inches) 

Height (inches) 

1960s Executive Desk 

78 

36 

29.5 

Sitting Desk (Modern) 

48–72 

24–30 

28–30 

Standing Desk 

48–72 

24–30 

38–50 (adjustable) 

Compact Desk 

36–48 

18–24 

28–30 

Key Trends: 
- Height adjustability is now standard in many offices. 
- Depth has decreased to accommodate flat-screen monitors. 
- Width has increased in some setups to support dual or triple monitors. 
- Ergonomic clearance for knees and feet is now a design priority. 

Chairs have followed suit, offering adjustable lumbar support, seat depth, armrest height, and tilt tension. Modern ergonomic chairs are no longer one-size-fits-all. They’re designed to match individual body dimensions and work habits, with options for headrests, breathable materials, and dynamic support systems. 

Hudson Ergonomics: Leading the Way Forward 

We don’t just follow trends—we help shape them. At Hudson Ergonomics, we offer: 

- Self-adjustment services for simple fixes like monitor height, chair settings, and keyboard placement. 
- Virtual and in-person support for complex office setups, including multi-user workstations and hybrid environments. 
- Furniture recommendations based on professional ergonomic assessments. 
- Technology integration to support posture tracking, lighting optimization, and adaptive comfort. 

Whether you're outfitting a home office or redesigning a corporate space, we provide proactive, data-driven solutions that align with your team’s needs. 

Adapting to the Future of Work 

As offices continue to evolve, so will we. From AI-powered environmental controls to biophilic design and inclusive layouts, Hudson Ergonomics is committed to helping clients stay productive, safe, and comfortable. 

We believe that ergonomics isn’t just about preventing injuries—it’s about empowering people to do their best work. 

Contact Hudson Ergonomics

Friday, November 21, 2025

Christmas Shopping With Ergonomics in Mind!

At Hudson Ergonomics, we know how difficult it is to find a Christmas gift for that somebody who works at an office all day and says they have everything they need. But you know that they express discomfort to you when they sit at their desk all day.  

Christmas season fast approaching, we have become an Amazon Associate. This will help you find the perfect gift for your loved ones. Let’s look at some of the best ergonomically designed keyboards, mouse, footrests, laptop risers, wrist rests, chairs, and adjustable sit stands. 

Keyboards 

A black keyboard with a cord

AI-generated content may be incorrect.

   

Evoluent Reduced Reach Keyboard 

Why we like it 

  • Keeps the hands closer together. Ideal for more petite people. Having the hands closer together can minimize shoulder discomfort when rotating between keyboard and mouse. 


A close-up of a keyboard

AI-generated content may be incorrect. 

Logitech MX Mini Wireless 

Why we like it 

  • Wireless, compatible with Apple, Windows, and Android devices. Keys shaped with fingertips in mind. Keeps the hands closer together. Ideal for more petite people.  


A black curved keyboard with white keys

AI-generated content may be incorrect. 

Kinesis M Wave 

Why we like it 

  • Decreases wrist rotation as it has a more natural hand placement than a traditional keyboard. 

  • Palm support included in design. Wired or wireless. Bluetooth connectivity that can operate between 2 devices at once. 


A pair of keyboard keys

AI-generated content may be incorrect. 

Kinesis Freestyle 2 

Why We Like It 

  • Can adjust height, angle, distance between, to really hone in on user and hand position optimization. Built in palm support. Ideal for someone who has different discomfort bilaterally and needs to set up each arm 


 

HP 960 

We We Like It 

  • Puts your hands in a more natural position with built in palm support. Detached number pad allows you to balance hand use but putting it on the opposite side of the mouse you use. Can connect to up to 3 devices with Bluetooth.


Mouse 

A close up of a computer mouse

AI-generated content may be incorrect. 

Logitech Vertical Mouse 

Why We Like It 

  • Rotating hands from the keyboard to the mouse naturally lifts the hand angle. This position decreases wrist and forearm pressure. Computer adjustability includes minimal movement to move mouse across the screen. Back/forward buttons on the thumb side.

  •  

A close-up of a computer mouse

AI-generated content may be incorrect. 

Logitech Link 

Why We Like It 

Great for more petite hands. Fits naturally into the hands. Back/forward buttons on the thumb side.

 

A black computer mouse with a curved wheel

AI-generated content may be incorrect. 

Logitech Link Left Handed 

Why We Like It 

  • Great for people who are better suited to left handed mousing. Fits naturally into hands 

  • Back/forward buttons on the thumb side. Windows and Mac compatible.

  •  

A black computer mouse with a curved edge

AI-generated content may be incorrect. 

Microtouch NEWTRAL 3 Wireless 

Why We Like It 

  • Interchangeable grips/palm support that slides with you. Reduced grip requirements over a traditional mouse. Windows and Mac compatible.

  •  

A close up of a device

AI-generated content may be incorrect. 

Contour Unimouse 

Why We Like It 

  • Angle adjustable, and thumb adjustability, which creates the greatest personal optimization. Additional programmable buttons. Windows or Mac compatible. Comes Right or Left Handed. 


Footrests 

A black rectangular object with a silver tab

AI-generated content may be incorrect. 

Fellowes Adjustable Footrest 

Why We Like It 

  • Has 3 different height adjustability options. Can tilt freely, giving legs a chance to stretch even while sitting.

  •  

A black foot rest on a white background

AI-generated content may be incorrect. 

Kensington Solesaver Footrest 

Why We Like It 

  • Adds additional foot position to traditional workstation. Has multiple fixed tilt choices. Low cost, but very durable. 


Laptop Riser 

A computer on a stand

AI-generated content may be incorrect. 

360 Laptop Riser 

Why We Like It 

  • Compatible with many laptops. 360 rotation makes it easy to share a screen. Great height adjustability range and portability 


Wrist Rest 


A black rectangular object with a white background

AI-generated content may be incorrect. 

Kensington ErgoSoft Wrist Rest 

Why We Like It 

  • Goes great with slim keyboards. Not overly bulky. Durable and comfortable.

  •  

A black rectangular object with a white text

AI-generated content may be incorrect. 

Kensington ErgoSoft Mouse Wrist Rest 

Why We Like It 

  • Is great for most standard mouse. Combines with the Keyboard Wrist Rest to have continuity support. Durable and comfortable. 


Chairs 

A black office chair with arms

AI-generated content may be incorrect. 

Global Obusforme 

Why We Like It 

  • Height adjustable backrest with adjustable lumbar support that can lock or float. Tilt and length adjustable seat pan that can lock into optimal position. Height and lateral adjustable armrests. Long lifespan (10 year + warranty) 


We love many other chairs. If you are looking for something more specific to your body shape, please use the contact page so we can assist with the right recommendation for you. 

Sit Stand 


 

Ergotron Workfit TX 

Why We Like It 

  • Keyboard tray goes lower than the desk.  Fits on a 24” deep desk. Extends the distance between the person and the monitors, decreasing neck discomfort. Has a quick and intuitive height adjustable feature to turn your stationary desk into a sit stand.


  • There are many sit stand desks options out there. Before purchasing one, you should know your seated elbow height, standing elbow height, and the depth you need for the monitor(s) you are using. If the product does not clearly state the adjustability range, do not buy it.  


If you did not find what you are looking for in this list, don’t fret. Contact me. I have many other suggestions from years of doing office assessments. I can help you determine if you need simple tips, a full office assessment, or the right equipment that suits your needs.  

 

Note: As an Amazon Associate I earn from qualifying purchases. 

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